Soft Food Recipes – What to Eat After Dental Work

You did it! You got the consultation, booked the appointment, and you actually showed up on the big day. You saw the dentist and now all of that effort has left you hungry! The question is: what can you eat after having dental work done?

For some of us, it’s nostalgic to remember having a frozen treat after the dentist as kids, or attempting to say such bouncy words as “baby” with a numb jaw. However—depending on how extensive your dental work is—you will need to be cautious of what you consume in the days following major dental work. And milkshakes will only get you so far in recovery, anyway.

Many foods can be troublesome after dental surgery or extensive dental work. Ask Dr. Shah & Dr. Velilla for their recommendation about specific foods and for how long you should avoid them. Shah & Velilla DDS in Novi can be an especially helpful resource for patients navigating what to eat after dental restoration services.

Here’s an idea; if you probably can’t eat those potato chips anyway, consider your dental recovery days a chance to make healthier choices. Below are soft food ideas that will treat your mouth and your body well.

Breakfast

For a warm breakfast, oatmeal topped with tiny pieces of cooked apple and cinnamon will be delightful enough to make you forget that you’re on a post-dental work diet.

Scrambled eggs with cheese are a safe and satisfying option for the savory lovers.

Lunch

Lunchtime may be hard to navigate if you’re leaving out crunchy, chewy food. Try a healthy soup with small, well-cooked ingredients like sweet potato and lentil stew. You can make bread easier to eat by dipping it in the broth.

Snacking

Smoothies are always good for the sweet tooth snacker. Just be sure to avoid fruits with seeds. Add sugar-free yogurt for protein and healthy calories.

Dinner

If you are a meat-and-potatoes person, missing your meat and potatoes, try roasting a variety of vegetables at dinnertime. Cut carrots, parsnips, squash, and zucchini into pieces of equal size; toss them in olive oil and seasonings and roast them slowly.

If you need important dental work, call Dr. Shah & Dr. Velilla to schedule an appointment, and then start making that healthy grocery list.

“I love dentistry – it allows me to combine art and science to help people look and feel better. There are so many options available to restore a patient’s teeth and give them a healthy, long-lasting smile. At our office, we listen to our patients’ goals and desires and find a way to make them a reality. “It makes me feel good that so many people love coming to see me. We always create a welcoming, relaxed environment, an experience people always appreciate. It is not uncommon to hear people say that I make their dental visits enjoyable and they have never had such a good time going to the dentist! “I see only one patient at a time and each is given individual attention and ample time to address all their concerns. Our office is very different, and I welcome everyone to come and discover how enjoyable your dental visits can be.” DDS: University of Michigan School of Dentistry, Ann Arbor, MI
BS: Biology/Chemistry, University of Michigan, Ann Arbor, MI
Alumnus: Las Vegas Institute for Advanced Dental Studies, Nash Institute for Dental Learning, Dawson Center for Advanced Dental Study
Member: American Academy of Cosmetic Dentistry, Academy of Comprehensive Esthetics, Academy of General Dentistry, American Dental Association, International Congress of Oral Implantology, Michigan Dental Association, Oakland County Dental Society Dr. Shah grew up in a family of physicians and knew from an early age he wanted to go into the medical field. He loves the hands-on, artistic aspects of dentistry, and in his spare time he enjoys spending time with his wife and two young sons. - Dr. Sanjiv Shah “I’m intrigued by all aspects of dentistry – I love helping my patients achieve healthy, beautiful smiles and a lifetime of oral health.” “I feel it is very important to earn my patients’ trust. I encourage them to ask plenty of questions, and I spend a lot of time during the consultation process to make sure they are comfortable with the treatment plan, prior to starting the work.” Dr. Velilla’s parents were both physicians who encouraged him to pursue a career in dentistry. His interest in the field was piqued at age 13, and today he enjoys creating beautiful, healthy smiles and making a difference in people’s lives. In his spare time, he enjoys golf and traveling. - Dr. Morris Velilla

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